I don't have much to say today but I feel good and I wanted to share that. I just got back from a good jog and I feel sort of empowered. For the first time since high school I jogged for 10 minutes straight, outside, and uphill. Sure my asthma chimed in but I powered through it. I walked for a while then jogged some more and all in all I was working out for 40 minutes. Tomorrow I go to weigh myself...cross your fingers for me.
Me
I'm done sitting on the sidelines and I am ready to live!
Saturday, January 29, 2011
Feeling strong
I don't have much to say today but I feel good and I wanted to share that. I just got back from a good jog and I feel sort of empowered. For the first time since high school I jogged for 10 minutes straight, outside, and uphill. Sure my asthma chimed in but I powered through it. I walked for a while then jogged some more and all in all I was working out for 40 minutes. Tomorrow I go to weigh myself...cross your fingers for me.
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